Rich and comforting, this chili has all of the flavors you love. These tasty meatballs are perfectly seasoned and then baked in the oven! Serve them with tomato sauce and pasta, or enjoy them on soft buns for an easy weeknight meal! Ground Chicken Chili with White Beans Serve these delicious burgers at your next outdoor gathering! The recipe includes a creamy burger sauce that your family will love. Here’s a yummy dish to serve for next week’s Taco Tuesday! It takes just 25 minutes to make – perfect for a busy weeknight meal. They’re full of delicious Asian-inspired flavors and take just 20 minutes to make! Ground Chicken Tacos If you’re following a lower carb lifestyle or prefer lighter meals, these chicken lettuce wraps are an excellent choice. And because it’s leaner, it cooks faster, saving you time in the kitchen. Use it in place of ground beef in your favorite recipes. Ground chicken has a mild flavor that is excellent paired with seasonings and other ingredients. Ground chicken is high in lean protein and has less fat and cholesterol than ground beef or pork. I have a year’s supply of ground chicken casserole portions in my freezer!Īs with most of the low carb recipes on this site, I suggest portioning out this meal, placing it in resealable bags, labeling those bags with the date/recipe, and tossing them into the freezer.Ground Chicken Lettuce Wraps Recipe Is Ground Chicken Healthy? I made a huuuuuuge batch of this ground chicken casserole for a dinner party that was cancelled - which basically made me the luckiest girl in the world, because 1. If you’d prefer tacos, consider serving the ground chicken without rice, stuffed inside keto tortillas or lettuce wraps! This ground chicken casserole is basically keto tacos in a bowl - all the best low carb shopping list items for tacos baked together into one casserole dish! Cover this ground chicken casserole with your favorite cheese - pepper jack would be delicious!.Swap the ground chicken for beef, pork or turkey if you’d prefer.Mix up your vegetables! Ground chicken broccoli casserole would be delicious, or (if you’d like to add some carbs to the dish), try making ground chicken and potato casserole!.If opting for regular rice, be sure to cook it before adding it in. Swap the cauliflower rice for broccoli rice, or regular rice (if you’d like to add some carbs to this ground chicken casserole).Here are a few swaps and variations using this ground chicken recipes base: I used my keto taco seasoning for this ground chicken casserole keto - feel free to swap it with store bought (if you don’t mind the added carbs) or your own version. To maximize you chicken’s juiciness in this healthy ground chicken casserole, you’ll want to cook the chicken together with the water and spice mix before adding it to your casserole dish. It saves a ton of time and energy! If you don’t have room for an extra kitchen utensil, I suggest using the tip of a week spoon or spatula. ![]() Which is where this ground meat chopper comes in. Let’s be honest, this can be a rather arduous task. Just like cooking any sort of ground meat, you’ll want to break up the ground chicken with the back of a spoon while cooking and stirring it in your pan. ![]() And, because cheese is so freggin’ delicious, I like to add a layer between the veggies and ground chicken to maximize the flavor! To keep this ground chicken casserole low carb, we’ll be using cheese as a binding agent. Cooking the onion will create a slightly sweeter, more balanced flavor - while cooking the cauliflower rice will help release excess liquid. It’s important to cook both the keto vegetables in this “crust” before adding them to the casserole dish. SO, if you’re sticking to keto foods and you LOVE low carb Mexican food, then this ground chicken casserole is for you! The instructions below are pretty straight forward - here are a few additional tips to help make this ground chicken casserole even tastier: Sauté Your Veggies! I wanted to make this ground chicken casserole as low carb as possible - which means, I decided not to make a ground chicken casserole cream mushroom, a ground chicken casserole pasta, or a ground chicken casserole rice. Looking for more keto dinners? Check out my keto chicken curry, egg roll in a bowl, or my keto eggplant lasagna. Ground chicken casserole is perfect for weeknight dinners and low carb meal prep alike - so turn on that oven and let’s get baking! It’s so good, you won’t even notice the low carb vegetables amidst the cream cheese, sauce and protein. This ground chicken casserole is the easiest, tastiest, low carb-iest dinner your whole family will enjoy!Ī delicious, crowd pleasing way to feed the crew without dirtying a ton of dishes or spending too much time in the kitchen.
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